Author Archives: Lisa Ellis

Planning for new DVD tutorial series

We currently have a 55 minute DVD available for people once they have completed the home program, based on the mat exercise program. A new DVD series is presently being planned which will incorporate all the tutorials explaining how to perform the exercises properly, (what you learn in your initial tutorial sessions) and will have […]

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Good and bad of electronic games

Physiotherapists are understanding the positive and negative impacts of electronic games on children’s health. Professor Straker of Curtin University School of Physiotherapy says extensive use of sedentary e-games is comparable to lengthy computer use and not good for your body posture. Sustained poor postures during sedentary e-game use are similar to prolonged computer postures and likely […]

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